The lecture outlined the severe mental, emotional and somatic impacts of narcissistic abuse—prolonged grief, betrayal, and the narcissist’s introject that invades the victim’s mind—and emphasized that recovery is possible. It presented a nine-fold healing path grouped into body (self-care and regulation), mind (authenticity, positivity, mindfulness) and functioning (vigilant observation, shielding, reality-testing), plus preparatory homework and therapy recommendations and the stages of grief victims must accept. Recovery signs include elimination of hostile inner voices, restored self-trust and reality testing, autonomous motivation, reduced dependency and addictive cravings, and the ability to engage in relationships without adopting a victim identity. Exorcise Narcissist in Your Mind (EXCERPT Lecture in University of Applied Sciences, Elbląg, Poland)