Tag: Communication protocols

How to Survive Your Borderline Partner (Clip: Narcissism Summaries YouTube Channel)

The meeting advised multiple techniques for supporting a partner with borderline personality traits: teach her to externalize and verbalize emotions (e.g., chair work), use CBT to counteract automatic negative thoughts, and practice anger-management and cognitive restructuring. Establish strict communication protocols, consistent routines, stress-management, and reduce environmental triggers to stabilize mood swings; encourage physical activity, sleep schedules, and incremental transfer of locus of control back to her while rewarding responsible behavior. Do not accept blame for her actions or moods—gently refuse scapegoating, avoid criticism, and help her regain internal responsibility through gradual, kind reinforcement. How to Survive Your Borderline Partner (Clip: Narcissism Summaries YouTube Channel)

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