On Narcissists and Narcissism (Sam Vaknin on Exist Real in NAVSOS, Worthing UK)
Speaker and Context
- Speaker: Sal Vaknin, author of Malignant Self-Love: Narcissism Revisited and other works on narcissism.
- Occasion: A talk describing the nature, origins, dynamics, manifestations, and recommended responses to pathological narcissism. The speaker draws on personal research, clinical work, book publication history, and his own diagnosis.
Key Themes and Arguments
- Definition and distinction
- Pathological narcissism (malignant narcissism) is a qualitatively different clinical entity from healthy narcissism; it is not merely an extreme of normal self-esteem.
- Healthy narcissism develops in childhood and adolescence and supports realistic self-worth; pathological narcissism involves a failed reality test, cognitive distortions, emotion suppression, pathological envy, hatred, and destructive behavior.
- Narcissistic personality disorder (NPD) is distinct from antisocial personality disorder/psychopathy though overlaps exist; malignant narcissists are a particularly dangerous subset.
- Origins and etiology
- Prevailing view attributes NPD to environmental causes (nurture), including early abuse. The speaker emphasizes a broad definition of abuse that includes idolization, spoiling, and boundary violations.
- Many narcissists result from severe early-life abuse; speaker recounts his own prolonged abuse leading to formation of a defensive false self.
- Not all abused children become narcissists; this suggests potential genetic predispositions and other protective responses (e.g., finding alternative caregivers, becoming codependent, or developing a false self).
- The false self and narcissistic dynamics
- The false self is a protective, omnipotent, emotionless construct that replaces the true self; it requires continuous “narcissistic supply” (attention, admiration, status signals) to survive.
- Narcissists are hypervigilant to perceived threats to their grandiosity and interpret criticism or disagreement as life-threatening, producing disproportionate reactions (rage, devaluation, aggression).
- Narcissistic supply functions like a drug; when withdrawn, narcissists experience severe withdrawal and attempt reacquisition repeatedly.
- Narcissists form attachment to sources of supply through idealization followed by devaluation when supply is threatened or withdrawn. They do not truly love; they seek sources of supply, not people.
- Empathy, imitation, and emotional processing
- Narcissists lack genuine emotional empathy but can display cognitive empathy (reading people) and develop huge “emotional resonance” databases—heuristics to imitate emotional responses convincingly.
- This imitation can deceive others into believing in a soft core, but it is purely performative.
- Social trends and technology
- Society increasingly rewards narcissistic traits (materialism, celebrity, ostentation), and studies indicate rising narcissism in younger generations.
- Technology and social media amplify preexisting narcissistic tendencies rather than create them; creators of tech may themselves be narcissistic, facilitating a feedback loop.
- Behavior patterns, types, and clinical distinctions
- Distinction between cerebral (intellect-based) and somatic (body/status/sex-based) narcissists; both require intelligence and charm to sustain their false selves.
- Narcissists exhibit low plastic defenses and an external locus of control, blaming others while also believing in their own grandiosity.
- Narcissists often appear charming, intelligent, and successful; their behavior can be mistaken for competence or confidence, making them attractive despite being harmful.
- Practical signs and warning signals
- Early warning signs: boundary violations, emotional denials, contempt for emotional displays, targeting of vulnerable people, uncanny interpersonal feel (“uncanny valley” effect), and characteristic body posture/behavior aimed at being center of attention.
- Narcissists are often easy to spot early, but loneliness and desire for connection lead people to ignore warning signs and stay in relationships.
- Recommended strategies for victims and targets
- Primary recommendation: No Contact (complete severance) when possible. If impossible (shared children, financial dependence), minimize and depersonalize contact (use intermediaries, return gifts unopened, keep communication neutral and objective).
- Alternative strategies when contact is necessary: manipulate supply (withhold or provide as leverage), collude to redirect narcissist’s attention toward a third party, or use submissive tactics to placate (all seen as last-resort coping strategies).
- Withstanding reacquisition attempts requires sustained, aggressive no-contact to break the narcissist’s repeated attempts to regain a source of supply.
- Conceptual clarifications and social commentary
- Narcissists are not necessarily evil in a moral sense; they are indifferent and lack genuine concern for others rather than deliberately malicious for pleasure.
- The speaker condemns oversimplified media diagnoses and warns of opportunistic self-proclaimed experts on social platforms.
- Terms like sociopath and psychopathy are often misused; the clinical nomenclature (antisocial personality disorder) differs from media usage.
Personal and Clinical Observations
- The speaker reports two formal diagnoses of NPD in the 1980s and 1990s and recounts severe childhood abuse that informed his theoretical work and the concept of the false self.
- Narcissists’ inner experience is likened to actors in a movie or members of an audience; their lives are staged productions maintained by significant effort.
- Narcissists can be emotionally sterile yet highly competent at manufacturing convincing emotional displays.
Implications and Warnings
- Increasing societal narcissism may alter cultural values (decline of empathy, rise of materialism), incentivized by social rewards and technological media.
- Narcissists in positions of power (politicians, media figures, CEOs) can influence allocation of resources and research funding, creating resistance to scientific study of the phenomenon.
- Victims must recognize early signs, prioritize no contact where possible, and protect boundaries to avoid long-term harm.
Conclusion
- Pathological narcissism is a complex, clinically distinct phenomenon requiring specialized understanding and strategies. The speaker advocates education (his book as a “user’s manual”), clear boundaries, and no-contact policies as the most effective protections for victims.
Recommended Actions / Takeaways
- For individuals: learn warning signs, prioritize depersonalized/no-contact strategies, seek legal/psychological help when necessary, and reframe the relationship as with a source of supply rather than a loving partner.
- For clinicians and researchers: acknowledge the multi-faceted origins (including boundary violations and idolization), investigate genetic predispositions, and push for more research despite political/social resistance.





