Not Trauma, Nor Bonding, But Addiction to Intermittent Reinforcement (“Hot and Cold” Mixed Signals)

Summary: Understanding Trauma Bonding as Addiction to Intermittent Reinforcement

Misleading Psychological Terminology

  • Psychological terms, such as “super ego” and “trauma bonding,” are often misunderstood or misleading to laypeople and some experts. The presenter emphasizes that trauma bonding has nothing to do with trauma or bonding in the traditional sense. [00:00]

What is Trauma Bonding?

  • Trauma bonding is described not as a bonding or trauma response but as an addiction to intermittent reinforcement, specifically to the abuser’s gaze which idealizes the person temporarily but also devalues them later. The addiction is to the feeling of being idealized and accepted unconditionally, which is intoxicating. [00:20]

The Nature of the Abuser’s Gaze

  • The abuser’s gaze provides a fluctuating perception of the victim, ranging from idealization (making them feel unique, perfect, divine) to devaluation. This intermittent reinforcement gives the abuser power as the sole gatekeeper of this idealized perception. [01:10]

Trauma Bonding as Behavioral Addiction

  • Trauma bonding is better understood as a process or behavioral addiction, where the individual is addicted to the intermittent reinforcement provided by the abuser, akin to addictions to substances or activities. It is not a state of mind but a pattern of behavior. [02:22]

Clarification of Key Terms

  • Addiction is defined as a psychological or physical dependence on substances or behaviors, including behavioral addictions like gambling or sex, making addiction the correct framework to understand trauma bonding. [03:20]
  • Bonding involves the formation of secure attachments, especially early positive relationships such as between mother and infant, which contrasts with trauma bonding’s lack of unconditional trust or love. [05:20]
  • Trauma refers to experiences causing significant fear, helplessness, and lasting negative impacts, which trauma bonding does not meet. [06:30]

Trauma Bonding Explained as Addiction to Idealization

  • Trauma bonding is specifically an addiction to grooming, idealization, and the false perfection seen through the abuser’s eyes. The victim craves this intoxication and keeps returning despite devaluation phases, similar to addiction cycles with a drug or pusher. [07:40]

Intermittent Reinforcement and Its Role

  • Reinforcement is explained as a process increasing the likelihood of a behavior through a stimulus; intermittent reinforcement is when only some responses are rewarded, creating a powerful addiction.
  • The abuser provides intermittent reinforcement by alternating between idealization and devaluation, which conditions the victim to modify behavior to regain idealization.
  • Victims experience 50% idealization and 50% abuse phases, tolerating painful devaluation for the intoxicating idealization. [08:45]

Behavioral Consequences

  • Victims begin to associate certain behaviors with idealization or devaluation and blame themselves for the cycle, known as autoplastic defenses.
  • The cycle of reward and punishment leads to behavioral modification, making the victim persist in the abusive relationship. [10:20]

Final Perspective on the Abuser and Trauma Bonding

  • The abuser is perceived falsely as a source of well-being due to the powerful intermittent reinforcement, despite being abusive. Trauma bonding is not a true bond of love or safety but a harmful addiction to the illusion of idealization. [11:50]
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